Eat Healthy, Be Active, Aim For Your Healthy Weight

You can lower your risk of cancer by enjoying a healthy diet, being physically active every day and maintaining a healthy body weight. Studies show being overweight, physically inactive and not eating well increases your risk of developing cancer.

Being overweight or obese also increases your risk of type 2 diabetes, cardiovascular disease, high blood pressure, gall bladder disease, gout, impaired fertility, lower back pain, osteoarthritis and many other conditions.

Our presenter will be Ella French from the Cancer Council who will deliver her presentation face-to-face.

Please note: This is not a webinar.