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Healthy YOU! Webinar

Register for this webinar to learn more about how to eat/drink healthier products and why we don’t know what is in the stuff we buy from the supermarket - it’s an eye opener!

This session will go for just under an hour with a Q & A session at the end.

Our presenter for the webinar will be the lovely Linda Wells from e-Raw. Linda has certifications in mental health, nutrition and is also a certified workplace trainer. She is on various Boards and has worked on Healthy You projects with the United Nations in Geneva, is part of the UNESCO Creative Cities Project and supports teams for Regional Development Australia.

To give you some brief stats:

Australian Bureau of Statistics states ‘…for the year 2020/2021

67% of adults in Australia were classed as overweight or obese;

In Australia being overweight and/or physically unfit contributes to up to 9,000 deaths a year from heart disease, diabetes, cancer and stroke; and

57.7% consumers “don't understand” food labels, and 39.7% “partially understand” the food label information.

As you can see its an important topic to discuss in terms of our wellbeing.

Contact Renee Almendras if you have not already received a link to join this Webinar.

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Women and Super Webinar

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Active Parks - Yoga